What Is BODi?

BODi is a streaming platform that has 100+ different workout programs. It is important to know that when I say 100 different workout programs , you are getting access to over 1,500 different workouts because a program is a collection of workouts. These programs have been proven to work. I can speak from experience that, yes, these programs work if you follow them. 

As busy moms we are short on time and that is one of the many reasons I love BODi. There are multiple effective workout programs that are 20-30 minutes. Yes! This is what we need. We need to take care of ourselves, but we don't have a lot of time to do it. 

Plus with a BODi subscription, you get access to all the workout calendars, getting started guides, recipes and 2 nutrition programs. It even has a healthy cooking show with short videos. Most videos are 5 - 7 minutes which again is perfect for busy moms like us. 

I am a very visual person. Are you too? So to give you more of an idea of what BODi is really like, I posted a video below showing you a glimpse of the streaming service. 

Looks pretty cool huh?! It has everything you need from fitness programs to live workouts to nutrition programs to tracking apps and you even get me as a supportive partner helping you get started right, cheering you on and helping you reach your goals. I have been using BODi for years and the programs have helped me lose all my baby weight plus some. (YAY)

Alright so now that you have seen how incredible BODi is, you are probably wondering about pricing. Here are the price options for BODi:

If you are someone that is looking for a deal and wanting fitness solutions as well as supplement solutions then maybe you want to consider a BODi and supplement bundle called a Total Solution Pack. 

Would you like to try out some workouts from BODi for FREE? I have 20 different sample workouts for you to try. This way you will get an even better idea of what you can expect with this amazing workout streaming service. Fill out the form below and I will email you a pdf with direct links to the 20 free workouts.

If you have any questions about BODi, click the Contact button below and fill out the short form to send me your questions.