I have decided that I want to open the doors to my support group so that all moms can benefit. It is a huge passion of mine to helps moms get active and feel amazing and confident. I want you in this group!!!
The time for you to take care of you is NOW. Yes, you're busy. We are all busy and guess what - you are always going to be busy. The time for you to start taking care of yourself is not when the kids are out of the house. Why would you become the best version of you when the kids are gone?
So join this support group. Get inspired by the other moms in the group and find healthy recipes that you can try and learn meal planning and prepping tips.
I hope to see you in the group. Let me know if you have any questions about my support group or if you are looking for one on one help on your health and fitness journey. I am here for you.