You Can Change Your Stars. This is one of my favorite quotes and it is from the movie, A Knights Tale. I want you to know that YOU can change your stars!!! It means that no matter how your life is now or what circumstances you were born into, you can change your life. If you want something in your life, you need to put in the work and make it happen. The journey may not be easy and it may not be fast, but it will be worth it. 

If you are looking to get started on your health and fitness journey, you came to the right place. I am here to help you get started. I know starting can be very intimidating. But you will never regret starting. I encourage you to take your journey one day at a time.  This is your time to shine momma. 

You Got This! Now, let's get you started!